American Indian/Alaska Native Foods | Calories

A

• Acorn stew (Apache)
• Agave, cooked (Southwest)
• Agave, dried (Southwest)
• Agave, raw (Southwest)
• Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
• Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
• Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
• Ascidians (tunughnak) (Alaska Native)

B

• Bear, black, meat (Alaska Native)
• Bear, polar, meat, raw (Alaska Native)
• Blackberries, wild, raw (Alaska Native)
• Blueberries, wild, frozen (Alaska Native)
• Blueberries, wild, raw (Alaska Native)
• Bread, blue corn, somiviki (Hopi)
• Bread, kneel down (Navajo)
• Buffalo, free range, top round steak, cooked (Shoshone Bannock)
• Buffalo, free range, top round steak, raw (Shoshone Bannock)

C

• Caribou, bone marrow, raw (Alaska Native)
• Caribou, eye, raw (Alaska Native)
• Caribou, hind quarter meat, raw (Alaska Native)
• Caribou, hind quarter, meat, cooked (Alaska Native)
• Caribou, liver, raw (Alaska Native)
• Caribou, rump meat, half dried (Alaska Native)
• Caribou, shoulder meat, dried (Alaska Native)
• Caribou, tongue, raw (Alaska Native)
• Cattail, Narrow Leaf Shoots (Northern Plains Indians)
• Chilchen (Red Berry Beverage) (Navajo)
• Chiton, leathery, gumboots (Alaska Native)
• Chokecherries, raw, pitted (Northern Plains Indians)
• Chokecherries, raw, pitted (Shoshone Bannock)
• Cloudberries, raw (Alaska Native)
• Cockles, raw (Alaska Native)
• Corn, dried (Navajo)
• Corn, dried, yellow (Northern Plains Indians)
• Corn, white, steamed (Navajo)
• Corned beef and potatoes in tortilla (Apache)
• Cornmeal, blue (Navajo)
• Cornmeal, white (Navajo)
• Cornmeal, yellow (Navajo)
• Cranberries, wild, bush, raw (Alaska Native)
• Cranberry, low bush or lingenberry, raw (Alaska Native)

D

• Deer (venison), sitka, raw (Alaska Native)
• Duck, scoter, white-winged, meat (Alaska Native)

E

• Elk, free range, ground, cooked patties (Shoshone Bannock)
• Elk, free range, ground, raw (Shoshone Bannock)
• Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
• Elk, free range, roast, eye of round, raw (Shoshone Bannock)

F

• Fireweed, young leaves, raw (Alaska Native)
• Fish, blackfish, whole (Alaska Native)
• Fish, devilfish, meat (Alaska Native)
• Fish, halibut, cooked, with skin (Alaska Native)
• Fish, halibut, raw, with skin (Alaska Native)
• Fish, herring eggs on giant kelp, Pacific (Alaska Native)
• Fish, herring eggs, Pacific, dry (Alaska Native)
• Fish, herring eggs, Pacific, plain (Alaska Native)
• Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
• Fish, lingcod, liver (Alaska Native)
• Fish, lingcod, meat, raw (Alaska Native)
• Fish, pike, northern, liver (Alaska Native)
• Fish, salmon, chum, dried (Alaska Native)
• Fish, Salmon, Chum, raw (Alaska Native)
• Fish, salmon, coho (silver), raw (Alaska Native)
• Fish, salmon, king (chinook), raw (Alaska Native)
• Fish, salmon, king, chinook, kippered, canned (Alaska Native)
• Fish, salmon, king, chinook, liver (Alaska Native)
• Fish, salmon, king, chinook, smoked and canned (Alaska Native)
• Fish, salmon, king, chinook, smoked, brined (Alaska Native)
• Fish, salmon, king, with skin, kippered, (Alaska Native)
• Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
• Fish, salmon, red, (sockeye), kippered (Alaska Native)
• Fish, salmon, red, canned, bones removed (Alaska Native)
• Fish, salmon, sockeye (red), raw (Alaska Native)
• Fish, salmon, tipnuk, fermented (Alaska Native)
• Fish, sheefish, raw (Alaska Native)
• Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
• Fish, whitefish, broad, liver (Alaska Native)
• Fish, whitefish, dried (Alaska Native)
• Fish, whitefish, eggs (Alaska Native)
• Fish, whitefish, mixed species, raw (Alaska Native)
• Frybread, made with lard (Apache)
• Frybread, made with lard (Navajo)

H

• Hazelnuts, beaked (Northern Plains Indians)
• Huckleberries, raw (Alaska Native)

L

• Lambsquarters, raw (Northern Plains Indians)
• Lambsquarters, steamed (Northern Plains Indians)

M

• Mashu roots, raw (Alaska Native)
• Melon, banana (Navajo)
• Moose, liver, braised (Alaska Native)
• Moose, meat, raw (Alaska Native)
• Mouse nuts, roots (Alaska Native)
• Mouse nuts, seedlings (Alaska Native)
• Mush, blue corn with ash (Navajo)
• Mutton, cooked, roasted (Navajo)

O

• Octopus (Alaska Native)
• Oil, bearded seal (Oogruk) (Alaska Native)
• Oil, beluga, whale (Alaska Native)
• Oil, spotted seal (Alaska Native)
• Oil, walrus (Alaska Native)
• Oil, whale, bowhead (Alaska Native)
• Oopah (tunicate), whole animal (Alaska Native)
• Owl, horned, flesh, raw (Alaska Native)

P

• Piki bread, made from blue cornmeal (Hopi)
• Pinon Nuts, roasted (Navajo)
• Plums, wild (Northern Plains Indians)
• Prairie Turnips, boiled (Northern Plains Indians)
• Prairie Turnips, raw (Northern Plains Indians)
• Prickly pears, broiled (Northern Plains Indians)
• Prickly pears, raw (Northern Plains Indians)

R

• Raspberries, wild (Northern Plains Indians)
• Rhubarb, wild, leaves (Alaska Native)
• Rose Hips, wild (Northern Plains Indians)

S

• Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
• Salmonberries, raw (Alaska Native)
• Sea cucumber, yane (Alaska Native)
• Sea lion, Steller, fat (Alaska Native)
• Sea lion, Steller, heart (Alaska Native)
• Sea lion, Steller, kidney (Alaska Native)
• Sea lion, Steller, liver (Alaska Native)
• Sea lion, Steller, meat (Alaska Native)
• Sea lion, Steller, meat with fat (Alaska Native)
• Seal, bearded (Oogruk), meat, dried (Alaska Native)
• Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
• Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
• Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
• Seal, bearded (Oogruk), meat, raw (Alaska Native)
• Seal, ringed, liver (Alaska Native)
• Seal, ringed, meat (Alaska Native)
• Smelt, dried (Alaska Native)
• Soup, fish, homemade (Alaska Native)
• Sourdock, young leaves (Alaska Native)
• Squash, Indian, cooked, boiled (Navajo)
• Squash, Indian, raw (Navajo)
• Squirrel, ground, meat (Alaska Native)
• Steelhead trout, boiled, canned (Alaska Native)
• Steelhead trout, dried, flesh (Shoshone Bannock)
• Stew, dumpling with mutton (Navajo)
• Stew, hominy with mutton (Navajo)
• Stew, moose (Alaska Native)
• Stew, mutton, corn, squash (Navajo)
• Stew, pinto bean and hominy, badufsuki (Hopi)
• Stew, steamed corn (Navajo)
• Stew/soup, caribou (Alaska Native)
• Stinging Nettles, blanched (Northern Plains Indians)

T

• Tamales (Navajo)
• Tamales, masa and pork filling (Hopi)
• Tea, herbal, brewed, Hohoysi (Hopi)
• Tea, tundra, herb and laborador combination (Alaska Native)
• Tennis Bread, plain (Apache)
• Tortilla, blue corn, Sakwavikaviki (Hopi)
• Tortilla, includes plain and from mutton sandwich (Navajo)

W

• Walrus, liver, raw (Alaska Native)
• Walrus, meat and subcutaneous fat raw (Alaska Native)
• Walrus, meat, dried (Alaska Native)
• Walrus, meat, raw (Alaska Native)
• Whale, beluga, eyes (Alaska Native)
• Whale, beluga, flipper, raw (Alaska Native)
• Whale, beluga, liver, raw (Alaska Native)
• Whale, beluga, meat, dried (Alaska Native)
• Whale, beluga, meat, raw (Alaska Native)
• Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
• Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)
• Willow, leaves in oil (Alaska Native)
• Willow, young leaves, chopped (Alaska Native)
• Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
• Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)